Fran's Retreat - Fran's Retreat

Welcome and thank you for finding your way here - Fran’s Retreat will connect you to all my offerings. For over 35 years, I have been passionately promoting health, vitality and vibrant, holistic lifestyles.

My professional background is rooted in health and wellbeing - from managing prestigious Health Clubs to becoming a Yoga Teacher and Ayurvedic Clinician - this wealth of expertise and heartfelt intention is lovingly infused into everything I do.

I look forward to enjoying the healing energy of nature alongside you, and I encourage you to regularly carve out precious time to nurture and nourish your mind, body and soul, with vitality and joy!

Live in the sunshine.
Swim in the sea.
Breathe in the wild air.

Fran x

Retreat | Mallorca

The Tramuntana Mountains, UNESCO World Heritage Site.

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Retreat | Tresco

Isles of Scilly, Archipelago off the Cornish coast.

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Since 2020, I have been curating and leading uplifting boutique seasonal Retreats.

Fran’s Retreats are sanctuaries created for discerning women like you, seeking to gently re-balance whilst immersing themselves in nature. Whether you are longing for a safe space to breathe, a pause to accept or embrace new horizons, or a bit of oomph to restore the vibrancy of your mind body and soul, this is your invitation to come as you are and return home feeling fabulous!

Grounded by nurturing daily rituals, whilst honouring the healing power of human connection, we walk off the beaten track in the most stunning locations, practice yoga, wild swim, laugh, rest and gently restore vitality and equilibrium. My Private Chefs will nourish, inspire and reinvigorate your palate and passion for food.

Please get in touch with any questions and to ensure that my retreats are exactly what you are looking for!

Picture Gallery

Mallorca

Tresco

Testimonials

Over 3/4’s of clients have enjoyed 2 or more of Fran’s Retreats

Thank you so much for the most transformative and magical 5 days of retreat. Your attention with love and thoughtfulness to every detail, your gentle and calming spirit and ability to draw together a very special group of women is quite extraordinary. I will take you home in my heart.

You have a very special knack of creating safe spaces - which has enabled my mind, my body & my soul to open and be nourished. I am leaving feeling balanced, clearer, more open, cleansed, healthy and alive. I feel loved, connected and happier than I have been in months.Thank you with my whole heart - you are a very special lady.

Thank you everyone for the joy, laughter , conversations and friendship. You are all SO Special and to the amazing Fran who holds such a sacred space to allow the magic to unfold.

Your practice is nurturing and gentle - I have never enjoyed Yoga so much!

Deepest gratitude for this week and your incredible capacity to hold us all in such a safe space … thank you thank you

Fabulous time with you all and a massive thanks to Wonderful Fran! What a gift you have given us. So lovely to spend time with you all: chats, walks, food, yoga and sunshine the perfect combination.

... a heartfelt thanks for a wonderful week. I have landed back into my body at last, sometimes I leave my body and stay in my head too much, the week with amazing food, belly laughs, physical challenge and beautiful sun and company have helped me connect back into the much needed space I needed to be in.

Thank you to everyone for such a special time. Another fab group of wonderful and inspiring women. Fran - thank you as always for working your magic and organising the perfect retreat. It just gets better and better!

My yoga journey has started with you and I will always be so thankful for you giving me this wonderful experience and kicking me off on it… You have been the most nurturing, encouraging, caring and sharing teacher

Practice YOGA with me

With 370 hours of yoga teacher training, encompassing Baptiste Vinyasa Flow, Yin, Elemental Flow, Menopause Yoga and Assisting Yoga.

I also love to infuse my teachings with the wisdom, insight and practical experience gained from my early career as a Health Club Manager, Gym Instructor and Aerobics Teacher! I particularly enjoy working sensitively and progressively with those who have remedial requirements.

I teach small classes every Monday morning and evening in my Private Yoga Studio in Hampshire, UK.

If you would like to join in, please contact me for an initial private consultation.

Please subscribe for information on my Seasonal Yin Yoga Supper Clubs, Online Yoga via Zoom and One Day Retreats.

fran@fransretreat.com

3 Day AYURVEDA Cleanse with Yoga

6th January–8th January

3 day online Ayurvedic Cleanse with Yoga for enhancing your digestion. If you would like to participate in my next supported cleanse, please contact me for further details and to ensure that this cleanse is suitable for you.

Click on the email below to register your interest:
fran@fransretreat.com

Enjoy a DAY RETREAT Yoga, Bread Making & Lunch

21st November 9:30am–3.30pm

£85 per person. Contact Fran: frans@fransretreat.com to book your place.

Quote of the MONTH - Sedaka Sutta, Buddha

“ Looking after oneself, one looks after others. Looking after others, one looks after oneself. ”